Tried

很倦. 無論身與心. 好像都欠缺動力. 是我睡太少, 或是做運動太多? 又可能是 ..............人總是提不起勁. 頭是痛, 有點發熱, 手有點麻. 是不是代表大病會發生?

Because of some stupid reasons, i eat whole box of ice-cream last night. Now, i feel bad because i need to do double exercise to kill that FAT. Shit!! Summer is coming / already arrived. I still not get any confidence to hv some swim suit in beach / pool. How poor it is!!